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ALCOHOL AND PREGNANCY

    • The safest choice during pregnancy is no alcohol.
    • There is no known safe level of alcohol that can be consumed without risk during pregnancy.
    • Drinking even small amounts can affect the baby’s development, either killing cells or slowing their growth.  A little drink for mom is a BIG drink for baby.
    • Damage can be most severe in the brain which develops throughout pregnancy.
    • The many problems caused by drinking alcohol during the pregnancy are known as Fetal Alcohol Spectrum Disorder (FASD).
    • If you are planning on having a baby it is best to stop drinking even before you get pregnant. 
    • There are no alcoholic beverages that are safer choices – a drink is a drink.  If you drink regularly or “binge drink”, your baby will be at higher risk for problems. 
    • If you feel stopping will be difficult to do on your own, consult your health care provider or contact www.Motherisk.org .   

    Fetal Alcohol Spectrum Disorder (FASD)

    • Drinking alcohol during pregnancy can lead to FASD, causing birth defects and disabilities.
    • Specific birth defects and the degree of disability can depend on how much alcohol was drunk, how often, and when during the pregnancy.
    • Examples of the effects of FASD include:
      • Learning disabilities – especially in math
      • Hard time handling money or telling time
      • Difficulty understanding the consequences of their actions
      • Not learning from mistakes
      • Depression
      • Obsessive-compulsive disorder
      • Kidney and other organ problems
      • Face deformities
      • Hard time remembering appointments
      • Difficulty getting along with others properly
      • Alcohol and drug problems
    • There is no cure for FASD.

    How to protect yourself and your baby

    • FASD is 100% preventable.
    • More than 50% of pregnancies are unplanned, and in the early stages, most women don’t know they are pregnant – if you are pregnant or planning to become pregnant in the near future, do not drink alcohol.
    • If you have sex and are not using birth control, avoid drinking alcohol.
    • If you are worried about your alcohol use, talk to your doctor, local Health Unit, midwife, or health care provider.

    For more information:

 

 
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