Grocery Shopping

Grocery Shopping

Learn how to make healthy food choices at the grocery store.  Try the Virtual Grocery Store  tool at Dietitians of Canada.

Or call to ask about our Shop Smart Grocery Store Tours
Shop Smart Grocery Store Tours, provided by Registered Dietitians in the Nipissing and Parry Sound Districts, will  help you learn how to use the nutrition information on food  labels to make healthy food choices for you and your family.  
Tours are available in the daytime and evenings at a grocery store tour near you.  We suggest 7-12 participants per tour, so get a group of friends or coworkers together and sign up.  For more information on the Shop Smart Grocery Store Tours please call: 1-800-563-2808 and ask to speak to a registered dietitian. 

Click here for more information on reading the Nutrition Facts Table on food labels.